Regaining health - Eating healthy

Together with the renowned TV cook Susanne Vössing, sigma-tau presents you a series of cooking recipes especially for patients undergoing oncological treatment. A wholesome and at the same time light diet is important in case of cancer. Specific characteristics of the disease have to be taken into account as well, since not all cancers are the same. For example, certain foodstuffs have to be avoided when undergoing treatment for Hodgkin's disease.  

You will find delicious suggestions how you can still eat healthy and tasty dishes in our cooking show with Susanne Vössing - visit this website now and then, since we will put new recipes online for you throughout the year.  
Festive Dinner - an abundance of flavours

Festive Dinner - an abundance of flavours

Mrs Vössing has put together this menu for you with an amazing array of flavours achieved with the use of various herbs and spices: Truffles refine the vinaigrette for the fresh herb salad and rose hip and chilli accompany finest loin of venison. 


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Wonderful side dishes

Wonderful side dishes

Mrs Vössing is going to demonstrate how easy it is to make a healthy main course with lamb fillets, accompanied with delicious squash rösti and ginger carrots. Finishing of the meal, the supposedly old-fashioned vanilla pudding emerges as a wonderfully light and aromatic dessert

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Culinary pearls – fine pearl barley

Culinary pearls – fine pearl barley

  With this main dish, Mrs Vössing demonstrates that this under used type of barley is actually very tasty and makes for a wonderful accompaniment for tender meats with vegetables.  Her blackberry apple tart is a real dessert surprise.  

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Stunners from the bistro kitchen

Stunners from the bistro kitchen

Your guests will not believe their eyes! With this recipe from Ms Vössing you can conjure up a wonderful bistro starter with very little effort: lukewarm goat's cheese in a golden pastry case on a subtly spiced colourful vegetable salad ...

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Delicious dinners for little diners

Delicious dinners for little diners

Children's favourites – with a loving and original twist: chicken wings (with Indian-style spices and sweet potato sticks) and Königsberg meatballs (without the "annoying" capers). And to follow, the great kids dessert, best eaten with a big spoon.  


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There is no better way to serve fish

There is no better way to serve fish

Cook with a handful of ingredients - afterwards it look as if has come from a painting: sugar snap peas give spots of colour to the wholemeal pasta dish served with delicious sesame, whilst salad leaves and edible flowers transform the plaice rolls into a work of art.

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A Mediterranean menu par excellence

A Mediterranean menu par excellence

In this magnificent menu, Susanne Vössing captures the flavours of the Mediterranean - a delicious combination of herbs, olive oil, tomatoes, parmesan, vegetables and fish. All of these dishes can be prepared well in advance with minimum effort, ideal when entertaining guests.

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Cod on Frankfurt green sauce

Cod on Frankfurt green sauce

On top of the base of classic Frankfurt green sauce sits gently fried fish and succulent shallots  formed to look like  flowers. Susanne Vössing’s quick and easy recipies create  magical and ...

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Courgette salad and chicken breast

Courgette salad and chicken breast

These dishes must be enjoyed outside in bright sunshine. The light couscous is accompanied by an aromatic courgette and mint salad, and the chicken is moist and flavoursome. Wonderful summer meals which can be easily prepared ... 

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King prawns with rice balls

King prawns with rice balls

Tender crustaceans are the hit at every dinner table if prepared the right way. If they are completed by the extraordinary chocolate cake with a trace of chilli as a dessert it can’t be anything but a success ...  

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Stuffed poultry breast roulade

Stuffed poultry breast roulade

It is said that the roulade is the almost-favourite meat dish of every German - Susanne Vössing will prepare a tasty roulade in a different way this time: With poultry and the certain something ...  

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Young Easter goat, organic salmon and a surprise

Young Easter goat, organic salmon and a surprise

When family, friends, acquaintances and loved-ones come together for Easter, happiness is on the menu. And what could be tastier than a tender suckling goat, than a spicy refined salad and a sweet surprise?

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Poached egg on creamed<br>Savoy cabbage

Poached egg on creamed
Savoy cabbage

Sadly, cabbage has been sorely neglected in the German kitchen. Yet, cabbage in all its shapes contains so many essential nutrients. Today Susanne Vössing will cook aromatic creamed Savoy cabbage, ... 


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Slices of fillet of beef with stuffed<br>courgettes

Slices of fillet of beef with stuffed
courgettes

It looks as if it is the well-known classic - but just like every time Susanne Vössing conjures a sophisticated recipe surprising you with an extraordinary experience in flavour - and it still is so easy to prepare.

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Rabbit ragout with a difference

Rabbit ragout with a difference

Preparing rabbit is not as easy as it looks - in this clip Susanne Vössing shows you how to do it the easy way and what you should pay attention to. As a side dish she prepares a sophisticated mashed potato bake with a hearty rocket taste and as a dessert she prepares tasty livances. 


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Duck bolognese

Duck bolognese

The classic duck in a totally new form: Susanne Vössing is cooking a classic bolognese with a certain something. Duck. In addition she will show you how to prepare a tasty basic fond and much more.  

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Turnip tops in style

Turnip tops in style

What is a very typical dish for the wintery cold season? Of course, it is the classic pumpkin soup and the Rhenish turnip tops. You have never heard of turnip tops? No problem, just discover this nearly forgotten vegetable ...   


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Organic food - absolutely delicious

Organic food - absolutely delicious

Actually, it is just the quality of the basic product that significantly determines the taste of a dish. You are worth it - cook a very tasty, low-tyramine salmon fillet with Susanne Vössing - incredibly sophisticated ...       

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A touch of Mediterranean atmosphere

A touch of Mediterranean atmosphere

Classic polenta combined with spicy fennel and aubergine - is that possible? Of course!  and this sophisticated creation tastes very good,  your guests will surely ask for a second helping ...   


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Discovering a new vegetable

Discovering a new vegetable

Did you know that there are male and female artichokes? And did you know that - of course, the female artichokes taste best? It is no secret how to prepare them …   


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A noble dinner to feast

A noble dinner to feast

"A big, long yummie..." from your guests - not only during x-mas-time but also on any other occasion truly a pleasure.


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Haute Cuisine - Easy and quick

Haute Cuisine - Easy and quick

Today, Susanne Vössing presents you three delicious recipes that not only liven up the classic New Year’s Eve Menu, but that will be unforgettable for your guests …   


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Our recipe-category

Bland diet

A wholesome and at the same time light diet is important in case of cancer. Food and drink should both contain all necessary nutrients and be easily digestible.

Low-tyramine diet

During chemotherapy of Hodgkin’s disease, a low-tyramine diet is necessary. Unfortunately, certain foodstuffs such as mature cheese, ham, salami, sauerkraut, wine or beer have to be avoided. But you surely do not have to do without healthy and tasty food.

Susanne Vössing - Our Michelin-starred chef

Susanne Vössing - Our Michelin-starred chef

Susanne Vössing became Germany’s youngest Michelin-starred chef at the age of only 27 years. In September 2001, she published her new book...

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